how do u guys deal w restlessness n insomnia it's actually so difficult to deal w I can't sleep most of the days n my whole day is fucked up I can't go out or anything n I stay the whole day daydreaming n overthinking Abt every single thing literally as jeff buckley said my body turns and yearns for a sleep that won't ever come :(( suggest smth for me to do 🙏🏻🙏🏻

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